Rachel Scoltock's

Sensitivity

You have a higherself: A wise being inside of you, which knows everything about you and what you need. It constantly communicates with you through your thoughts, feelings, emoitons and your body.If you choose to listen and follow this being's advice you can be at optimum health and wellbeing in every aspect of your life. All beings are sensitive by nature, everyone on the planet has the ability to develop their sensitivity and understand energy to improve their lives. ( Excerpt from Loving Your Sensitive Self By Rachel Scoltock)

Sensitivity means that you detect through your senses what is happening within and around you. You can sense whether something is good or bad through the reactions of your body, senses and emotions which comprise your intuition.

Sensitivity is most commonly experienced in response to the foods and beverages that you ingest, information that you read, hear see and absorb from people, internet and tv, emotions from others, chemicals in cleaning products, and pollutants in the atmosphere.

All of these have an affect on you in varying degrees and the negative ones may manifest as an allergy, food intolernace, disease, disorder or imbalance in your health and wellbeing.

You may find that you have a strong sensitivity to the energy and emotions of other people . this type of sensitivity is alled empathy. The energy of others can have a huge affect on your emotions, physical health and vitality. It is vital for empaths to learn to manage this form of sensitivity and to be able to discern your emotions from those of others.

As sensitive beings, everyone can to tune into and absorb emotions and energy from people, places and items. This is a wonderful gift of intuition, empathy, and healing, but without awareness can have crippling effects.

Depending on your level of sensitivity, absorbing negative energy from a depressed or angry person could leave you feeling: heavy, depressed, angry, ill, tired, emotional, even in physical pain.

Many lightworkers are sensitive natural counsellors and can encounter this situation many times in their lifetime. A build up of this toxic energy could lead to all sorts of negative outcomes.

Most people are receiving signals from their senses which they do not understand or know how to control. Many have learned to switch off from this sensitivity to ignore or override it to the point that they do not even hear or feel the reactions. In many cases, this inner wisdom has been ignored in favour of other impulses and authorities.
For instance, a person might feel uncomfortable or unwell when they eat sugary foods but craves them addictively for an energy boost. The craving and belief that the sugar will create energy has replaced the intuitive guidance that this is unhealthy for the body. The person might ignore the sugary highs and lows and may eventually develop diabetes or other disorders.

Highly sensitive intuitive people find it difficult to ignore pain and signals in or around them but it can become very confusing when there seems to be so much going on. When you learn to tune into yoru bodies messages and listen to your higher self to make decisions you start to bring peace and the world becomes less overwhelming. Your higher self is your true self who is always connected to God and the Angels. It will never guide you to an unhealthy or negative situation or action.

Unfortunately most sensitives are in the dark about their intuitive signals. Learning simple processes to clear, protect, and manage your own energy can open up this amazing tool and set you firmly on your life's path!

Once you are aware of your sensitivity and a few tools to manage and clear your energy you will discover balance, peace, healing and greater control over your emotions and energy levels.

If this sounds like you then please contact me. As a sensitive I can empathise with your challenges and I have courses, a book and free material available to teach you how to turn this wonderful gift into an empowering way of life. Please contact me for more information.

My book on the subject :"Loving your Sensitive Self: A guide to managing and protecting your energy" is available through this website or contact me.

Once you begin to honour and listen to your physical and emotional sensitivity your intuitive and psychic sensitivity is naturally activated.Sensitivity is especially prevalent in Light workers, Indigo and Crystal Children.